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Am I safe enough to allow the feelings and sensations arising? https://images.squarespace-cdn.com/content/v1/6a3c160ff8230e4b0a360f36/878c7f2e-2c29-4b57-b3eb-20e3ff171d43/chirag-dulyan-ELSMpnG-ppQ-unsplash.jpg articles - Learning to survive our own aliveness - In this sense, pleasure is not just about feeling good. It is a way human beings learn how much aliveness they can tolerate. https://images.squarespace-cdn.com/content/v1/6a3c160ff8230e4b0a360f36/4caf09d5-16c0-4e9a-b578-70f6de14803d/meg-jenson-56m0ILRa2nE-unsplash.jpg articles - Learning to survive our own aliveness - Pleasure is not the opposite of pain. 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