therapy for gender support, exploration and transition

You deserve to love the human you are.

A bare-chested trans person with visible top-surgery scars stands with both arms behind their head, smiling warmly; their relaxed, open posture conveys pride, confidence and joy in their body and scars.

there are as many ways to navigate gender as there are people on the planet

You don't need to know where you're going before you begin.

Therapy can offer a space to slow down, listen closely to yourself, and explore what feels right for you.

You don't have to figure this out on your own.

This is a space where you can untangle difficult questions, grieve, get excited, build trust in yourself, and find out what feels best for you.

gender is rarely just about gender

Gender has a way of touching everything.

You may find yourself:

  • Hating using public washrooms

  • Feeling angry about being misgendered again

  • Wondering if ever liking your body is possible

  • Feeling uncertain about medical choices

  • Not knowing what to do when loved ones won’t accept you

  • Feeling angry and afraid of what is happening to queer & trans people in the world

  • Wondering what else might be possible for you


Gender can break your heart.

A trans woman with long dark hair lowers her head and raises one hand to shield her face, her partially hidden expression and closed posture conveying discomfort, hiding and self-protection.

Sometimes gender is a question.

Sometimes it brings grief.

Sometimes it's a longing.

Sometimes it's a joy.

Sometimes it's all of these things at once.

Sometimes the hardest part is figuring out who you are.

Sometimes it's learning how to live with what you know and what you may not.

You don’t need every answer to trust yourself. ‍

A trans woman with long dark hair, glasses and a baseball cap stands outdoors beneath green trees, one hand on her hip and a warm, self-assured smile conveying confidence, ease and quiet happiness in who she is.

Imagine:

  • Feeling more trust in your own experience

  • Feeling less afraid of what you know—or what you don't

  • Feeling less alone with your questions

  • Feeling less at war with your body

  • Feeling greater freedom to explore what feels right for you

  • Feeling more able to imagine a future that fits

These possibilities often begin with having enough support to listen more closely to your whole self.


WHAT WE’LL ACTUALLY DO

More than one thing can be true.

Ezra Cake holds a pen above an open notebook while listening to someone, their thoughtful expression and attentive posture conveying presence, curiosity and care.

Gender can bring recognition and estrangement, joy and grief, clarity and doubt—sometimes at the same time. We don’t have to decide which experience is the most real or what any of it requires you to do.

We’ll explore gender in the context of your body, sexuality, relationships, culture, safety and everyday life.

Together, we might:

  • Make room for dysphoria, euphoria, longing, pleasure, grief and ambivalence

  • Notice what arrives through your body and emotions without treating those experiences as instructions

  • Navigate privacy, disclosure, relationships, boundaries and being known differently in different parts of your life

  • Consider social, medical or legal choices when they matter to you, without assuming that change is the goal

  • Strengthen trust in your own experience and your ability to choose how you respond

We are not working toward a predetermined version of you. We’re making room for you to hear yourself more clearly.

request a free consultation

look at the logistical details

You don’t need to know what comes next.

we can begin without an answer

We’ll explore gender in the context of your body, sexuality, relationships, values, safety and circumstances—without assuming that you need to come out, make a change or arrive at certainty.


insight is only one way of knowing

through your body, emotions and nervous system—without treating any one response as the answer.


your joy belongs here, too

Gender therapy is not only about resolving pain or uncertainty. There can also be room for curiosity, pleasure, connection and moments of feeling more like yourself.


lived experience informs my work

As a trans non-binary therapist, I bring both professional training and a lifetime of navigating my own evolving relationship with gender.



the practical details

sessions

Online across Ontario and some areas of Canada · 50 minutes · $200


Free 50-minute consultation, because choosing a therapist deserves time, care and no pressure.

consultation


Accepting clients for weekly or bi-weekly sessions
sliding-scale spots currently full

availability


Registered Psychotherapist in Ontario · CRPO registration # 003647 · extended health benefits may cover sessions

credentials


office hours

Mon, Tue + Thu: 9:45am–5:15pm · Wed: 9:45am–5:45pm


a few questions answered

Got a question that wasn’t answered? I love questions! Get in touch, ask away. →

A Black gender diverse person with curly hair and a dark bandana leans against a brick wall, gazing upward with a soft, self-assured smile that conveys hope, ease and self confidence.

Change is possible.

you don’t have to figure this out on your own

Questions, contradictions, grief, hope—you can bring all of it, even what you don’t yet have words for.